Julie Thomas, ISSA Certified Personal Trainer
Julie Thomas
Meet Julie Thomas
Julie is a dynamic and professional personal trainer known for making exercise enjoyable, even for those who typically shy away from working out.
With over 20 years of experience, Julie has balanced raising three children while pursuing her passion for personal training across diverse locations, including Hawaii, San Francisco, Quebec, Chicago, and now Arizona. She earned her Personal Trainer Certification from ISSA in 2011 and has since expanded her expertise through various certifications focused on human anatomy, biomechanics, movement, and strength and conditioning.
Julie is deeply passionate about understanding how your body moves, using this knowledge as the foundation to create personalized training plans that help you achieve your goals of strength, mobility, and fitness. She has worked with a wide range of clients, from beginners to world-class triathletes.
In her personal life, Julie enjoys cooking healthy meals, agility training with her two dogs, Maui and Kona, and exploring local hiking trails.
A few fun facts
- My first language is French, born In Montreal, Canada.
- I became a Us Citizen last January.
- I have two dogs - Maui & Kona
- I love doing dog Agility and I used to teach it.
- I have 3 kids: Mj is 20, Kieran is 18 and Olivia is 14. They are all taller than me.
- I hate bad drivers and getting my socks wet.
That's it for now...