Meet the Vitality Health Fitness Personal Training Team
My experiences include improving one’s strength, stabilization, flexibility, nutrition, pre-natal and post-natal exercise, pre and post injury training, improving cardiovascular endurance, and yoga.
Elite Trainer, ISSA, Certified Personal Trainer
Julie is a dynamic and professional personal trainer known for making exercise enjoyable, even for those who typically shy away from working out. With over 20 years of experience, Julie has balanced raising three children while pursuing her passion for personal training across diverse locations, including Hawaii, San Francisco, Quebec, Chicago, and now Arizona.
Kristina Folcik
ISSA Certified Personal Trainer, Corrective Exercise Specialist , & Nutrition Coach
My name is Kristina Folcik and I am a retired professional endurance athlete who competed in downhill mountain bike races and trail running races ranging from 5k-100 miles. I found a love for strength training when I decided to try my hand at a figure competition where I placed 4th.